What is success? How to feel successful? And what if the problem is not that you are failing… but that your old...
Pietro Mingotti
Recent Articles
What is Mental Coaching?
The term mental coaching refers to a professional and structured intervention, based on scientific principles, whose...
When to choose Therapy or Coaching
People often ask: Should I choose therapy or coaching? The answer is not “therapy = past / coaching = future”. A more...
Difference between Therapy and Coaching
Coaching and psychotherapy are often confused because, from the outside, they can look the same: two people talking,...
Sexual performance anxiety: why it blocks pleasure and how to overcome it
Sexual performance anxiety is one of the most widespread and least understood difficulties in male sexuality.It is not...
Male Sexuality SOS: when to ask for help from a Sex Coach
Male sexuality is often thought as something that “has to work.” More precisely, it is often lived as something that...
Premature Ejaculation: when the issue isn’t time, but control
Premature ejaculation is one of the most common male sexual difficulties and, at the same time, one of the most...
Understanding Low Sex Drive, and what it really means
Male low sex drive (also called low libido) is one of the most common, and least talked about, struggles.Many men find...
Sex among Men: Top or Bottom?
The question “are you a top or a bottom?” is a common one in sex between men, so common that it often appears...
Erectile Dysfunction: causes and practical solutions
Erectile dysfunction is a common issue that can generate frustration and anxiety within a couple, but there are...
How to integrate Guided Meditation and MBSR in your daily life
Meditation isn’t about escaping reality, but living it with more clarity, and as we have learnt previously, creating...
What is Meditation and how it works (MBSR and neuroscience)
Meditation, like MBSR, is a form of mental training born from the meeting between contemplative traditions and modern...